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Bulgarian Yogurt
Bulgarian Yogurt

Peanut Butter
Peanut Butter



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Bulgarian Yogurt
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Peanut Butter

Bulgarian Yogurt vs Peanut Butter

1 Calories
1.1 Calories
140.00 Kcal598.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA1,543.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA96.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g22.21 g
Evaporated Milk Facts
0 215
1.8 Carbs
8.00 g22.31 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g5.00 g
Milk Facts
0 10.3
1.8.2 Sugar
6.00 g10.49 g
Swiss Cheese Facts
0 54.08
1.9 Fats
9.00 g3.50 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
6.00 g3.50 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g2.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NA1.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NA0.25 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
40.00 mg2.50 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU0.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.15 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.19 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA13.11 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.44 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA87.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.00 µg
Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.20 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
150.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA9.10 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
275.00 mg49.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg1.74 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA168.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA335.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA558.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
105.00 mg426.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA2.51 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA0.25 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
3.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
3.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
4 What is
4.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
4.1.1 Color
White
Brown
4.1.2 Flavor
Creamy
Creamy, Nutty
4.1.3 Aroma
Sour smell
Nutty
4.1.4 Vegetarian
4.2 Origin
Bulgaria
American
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Skim milk, Whole milk
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
5.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
5.3 Things you need
Bowl, Live cultures
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Unknown
10 minutes
5.4.2 Cooking Time
Unknown
5
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F68.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 Months
Around 3 months

Comparison of Bulgarian Yogurt and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Peanut Butter, helps you to choose among them. Bulgarian Yogurt vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.