Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
  
Prevents Cancer, Boosts immune system
  
Other General Benefits
Boosts immune system, Improves digestion
  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Natural tan remover
  
Not Defined
  
Hair Care
Excellent hair conditioner, Reduces dandruff
  
NA
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Good source of protein, Rich in probiotics
  
Good source of protein, Low fat
  
Allergy
  
  
Clabber and Quark Allergy Symptoms
Not Available
  
Not Available