Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
Not Applicable
% Fat Content
Not Available
Trans Fat
Not Available
0.00 g
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Prevents Cancer, Boosts immune system
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Skin Care
Not Defined
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Hair Care
NA
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Nutritional Importance & Uses
Uses
NA
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
Nutritional Importance
Good source of protein, Low fat
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Quark and Yogurt Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Color
Not Available
White
Quark and Yogurt Flavor
Not Available
Creamy
Quark and Yogurt Aroma
Not Available
Fresh
Vegetarian
Not Available
No
Origin
Germany
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Ingredients
Buttermilk, Milk
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Available
Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Pan, Stirrer
Preparation Time
24-36 hours
8- 10 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
7- 10 days
3- 5 days