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Cream Cheese
Cream Cheese




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All About Cream Cheese

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1 Calories

1.1 Calories in 1 cup

812.00 Kcal
Rank: 22 (Overall)
Yak Butter
70 1628

1.2 Calories

350.00 Kcal
Rank: 33 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

35.00 Kcal
Rank: 10 (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

99.00 Kcal
Rank: 12 (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

66.00 Kcal
Rank: 3 (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

6.15 g
Rank: 49 (Overall)
Evaporated Milk
0 215

1.8 Carbs

5.52 g
Rank: 42 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk
0 10.3

1.8.2 Sugar

3.76 g
Rank: 34 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

34.44 g
Rank: 87 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

65 %
Rank: 20 (Overall)
Paneer
1 91

1.9.2 Saturated Fat

2.93 g
Rank: 28 (Overall)
Amasi
0 67

1.9.3 Trans Fat

15.00 g
Rank: 12 (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

0.22 g
Rank: 58 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

1.29 g
Rank: 61 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.00 mg
Rank: 64 (Overall)
Butter
0 325

2.3 Vitamins

2.3.1 Vitamin A

1,111.00 IU
Rank: 7 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg
Rank: 44 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mg
Rank: 67 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.09 mg
Rank: 43 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg
Rank: 32 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

1.00 µg
Rank: 41 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.03 µg
Rank: 57 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

0.00 IU
Rank: 39 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg
Rank: 18 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.86 mg
Rank: 10 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg
Rank: 23 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

97.00 mg
Rank: 70 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.11 mg
Rank: 49 (Overall)
Paneer
0 70

2.4.3 Magnesium

9.00 mg
Rank: 43 (Overall)
Gelato
0 444

2.4.4 Phosphorus

107.00 mg
Rank: 47 (Overall)
Gelato
0 1409

2.4.5 Potassium

132.00 mg
Rank: 51 (Overall)
Gelato
0 1794

2.4.6 Sodium

314.00 mg
Rank: 33 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.50 mg
Rank: 43 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

52.62 g
Rank: 47 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

3.1.1 Other General Benefits

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives a smoother skin, Shrinks and tightens the pores

3.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

High Calorie, Rich fat content

3.4 Allergy

3.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

4 What is

4.1 What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

4.1.1 Color

White

4.1.2 Flavor

Creamy, Mild, Sweet

4.1.3 Aroma

Fresh, Pleasant

4.1.4 Vegetarian

57% - Types of Cheese Dairy Products have it !

4.2 Origin

United States

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

5.2.1 Fermentation Agent

Mesophilic bacteria

5.3 Things you need

Bowl, Colander, Large pot, Muslin

5.4 Time Duration

5.4.1 Preparation Time

2 weeks

5.4.2 Cooking Time

30

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F
Rank: 18 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

3-4 weeks

About Cream Cheese

There are thousands of references, all over the web about Cream Cheese, some explaining its nutritional value, some the health benefits of Cream Cheese, while some elucidating the methods of how to make Cream Cheese. But how about you get to know all about Cream Cheese, on just one page! Yes you heard it, here you will get to know all information about Cream Cheese. To begin with, Cream Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Calcium Chloride, Cow Milk, Kosher Salt, Liquid Rennet, Mesophilic Starter Culture, Pasteurized Heavy Cream. Moreover here you will get to know how many Cream Cheese Calories will you gain, and the other nutrients by consuming Cream Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cream Cheese. The Cream Cheese Nutrition, will give you the vitamin and mineral content in Cream Cheese. And at last you will get to know What is Cream Cheese, with all the interesting facts about Cream Cheese.