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Yogurt vs Curd Calories


Curd vs Yogurt Calories


Calories

Calories in 1 cup
134.00 Kcal  
18
206.00 Kcal  
32

Calories
59.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
9.00 Kcal  
7
14.00 Kcal  
10

Calories in 1 oz
17.00 Kcal  
6
28.00 Kcal  
11

Calories in 1 slice of
59.00 Kcal  
13
98.00 Kcal  
27

Serving size
100  
100  

Proteins
5.00 g  
99+
11.12 g  
39

Carbs
3.60 g  
99+
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.24 g  
31
2.67 g  
27

Fats
0.39 g  
3
4.30 g  
29

Fat Content
3 %  
3
4 %  
4

Saturated Fat
0.12 g  
2
1.72 g  
14

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.01 g  
99+
0.12 g  
99+

Monounsaturated Fat
0.05 g  
99+
0.78 g  
99+

Nutrition >>
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