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Yogurt vs Curd Calories


Curd vs Yogurt Calories


Calories

Calories in 1 pat
134.00 Kcal   
4
206.00 Kcal   
6

Calories per 100g
59.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 tbsp
9.00 Kcal   
2
14.00 Kcal   
3

Calories in 1 cup
17.00 Kcal   
2
28.00 Kcal   
3

Calories in 1 stick
Not Applicable   
Not Applicable   

Serving size
100   
100   

Proteins
5.00 g   
99+
11.12 g   
39

Carbs
3.60 g   
99+
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.24 g   
30
2.67 g   
26

Fats
0.39 g   
3
4.30 g   
29

% Fat Content
3 %   
3
Not Available   

Saturated Fat
0.12 g   
2
1.72 g   
12

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.01 g   
99+
0.12 g   
99+

Monounsaturated Fat
0.05 g   
99+
0.78 g   
99+

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