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Curd vs Yogurt Calories

Curd
Yogurt
Yogurt vs Curd Calories


Calories
Calories per 100g
98.00 Kcal   
99+
59.00 Kcal   
99+
Calories in 1 pat
206.00 Kcal   
6
134.00 Kcal   
4
Calories in 1 tbsp
14.00 Kcal   
3
9.00 Kcal   
2
Calories in 1 cup
28.00 Kcal   
3
17.00 Kcal   
2
Calories in 1 stick
Not Applicable   
Not Applicable   
Serving size
100   
100   
Proteins
11.12 g   
39
5.00 g   
99+
Carbs
3.38 g   
99+
3.60 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.67 g   
26
3.24 g   
30
Fats
4.30 g   
29
0.39 g   
3
% Fat Content
Not Available   
3 %   
3
Saturated Fat
1.72 g   
12
0.12 g   
2
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.12 g   
99+
0.01 g   
99+
Monounsaturated Fat
0.78 g   
99+
0.05 g   
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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