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Yak Milk
Yak Milk

Bulgarian Yogurt
Bulgarian Yogurt



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Yak Milk
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Bulgarian Yogurt

Yak Milk vs Bulgarian Yogurt

1 Calories
1.1 Calories
101.20 Kcal140.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.95 g8.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
NA8.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
4.80 g6.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
6.12 g9.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
7 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
39.00 g6.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
4.00 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
22.00 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
220.00 mg40.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA40.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NANA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NANA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA1.20 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA150.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NANA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
1,545.45 mg275.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.57 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
154.10 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
922.04 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
NANA
Gelato Facts
0 1794
2.4.6 Sodium
0.00 mg105.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
7.31 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
83.00 gNA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Favorable for infants
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives a smoother skin
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Not Available
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used in the preparation of Yak milk soaps
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Not Available
4 What is
4.1 What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Sweet
Creamy
4.1.3 Aroma
Sweet
Sour smell
4.1.4 Vegetarian
4.2 Origin
Tibet
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Skim milk, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Not Applicable
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
Unknown
5.4.2 Cooking Time
NA
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
84.00 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Not Available
2- 3 Months

Comparison of Yak Milk and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Milk and Bulgarian Yogurt, helps you to choose among them. Yak Milk vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.