Yak Milk

Bulgarian Yogurt

Yak Milk vs Bulgarian Yogurt

Yak Milk

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

168.00 Kcal155.00 Kcal

50 1927

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kalori

101.20 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

5.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.95 g8.00 g

0 215

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karbohidrat

5.98 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g6.00 g

0 54.08

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lemak

6.12 g9.00 g

0.1 175

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Content lemak

7 %10 %

0 100

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jenuh Lemak

39.00 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

4.00 g0.20 g

0 48

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monounsaturated lemak

22.00 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

220.00 mg40.00 mg

0 325

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vitamins

vitamin A

60.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg1.20 mg

0 7.7

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vitamin D

0.50 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

1,545.45 mg275.00 mg

0 1705

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Iron

0.57 mg0.00 mg

0 70

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Magnesium

154.10 mg32.00 mg

0 444

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fosfor

922.04 mg117.00 mg

0 1409

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kalium

204.00 mg380.00 mg

0 1794

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sodium

0.00 mg105.00 mg

0 7022.4

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seng

7.31 mg0.50 mg

0 7.31

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liyane

Water

83.00 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Sarujuk kanggo bayi

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.