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Yak Butter
Yak Butter

Cream Cheese
Cream Cheese



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Yak Butter
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Cream Cheese

Yak Butter vs Cream Cheese

1 Calories
1.1 Calories
0.00 Kcal350.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
70.00 Kcal812.00 Kcal
Yogurt
70 1628
1.3 Calories in 1 tbsp
NA35.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NA66.00 Kcal
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
NA6.15 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g5.52 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.00 g3.76 g
Swiss Cheese Facts
0 54.08
1.9 Fats
8.00 g34.44 g
Yakult Facts
0.1 175
1.9.1 Fat Content
6 %65 %
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g2.93 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g15.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.22 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
2.00 g1.29 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg0.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU1,111.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.00 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.03 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.09 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.06 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg1.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.03 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.86 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg97.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mg0.11 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mg9.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg107.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
0.00 mg132.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
60.00 mg314.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mg0.50 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
0.25 g52.62 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Helps to gain weight, Keeps feel full, Provides energy
3.1.1 Other General Benefits
Provides energy
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer
Gives a smoother skin, Shrinks and tightens the pores
3.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
No uses found
3.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
High Calorie, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
4 What is
4.1 What is
Yak butter is the butter made from the milk of domesticated yak
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
4.1.1 Color
Yellow
White
4.1.2 Flavor
Buttery, Salty
Creamy, Mild, Sweet
4.1.3 Aroma
Not Available
Fresh, Pleasant
4.1.4 Vegetarian
4.2 Origin
Nepal
United States
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Yak milk
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Not Available
Mesophilic bacteria
5.3 Things you need
Tall wooden churn, Wooden Paddle
Bowl, Colander, Large pot, Muslin
5.4 Time Duration
5.4.1 Preparation Time
Not Available
2 weeks
5.4.2 Cooking Time
20
30
5.4.3 Aging time
24 hours
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
About a year
3-4 weeks

Comparison of Yak Butter and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Cream Cheese, helps you to choose among them. Yak Butter vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.