Calories
Calories in 1 cup
298.00 Kcal
Rank: 8 (Overall)
70
1628
👆🏻
Calories
123.00 Kcal
Rank: 64 (Overall)
0
904
👆🏻
Calories in 1 tbsp
18.00 Kcal
Rank: 6 (Overall)
8
102
👆🏻
Calories in 1 oz
37.00 Kcal
Rank: 4 (Overall)
12.2
204
👆🏻
Calories in 1 slice of
Not Available
12.2
425
👆🏻
Serving size
100
Proteins
3.13 g
Rank: 73 (Overall)
0
215
👆🏻
Carbs
4.73 g
Rank: 49 (Overall)
0
205
👆🏻
Fiber
0.00 g
Rank: 15 (Overall)
0
10.3
👆🏻
Sugar
4.13 g
Rank: 37 (Overall)
0
54.08
👆🏻
Fats
10.39 g
Rank: 43 (Overall)
0.1
175
👆🏻
Fat Content
Not Available
1
91
👆🏻
Saturated Fat
7.03 g
Rank: 41 (Overall)
0
67
👆🏻
Trans Fat
0.46 g
Rank: 5 (Overall)
0
162
👆🏻
Polyunsaturated Fat
0.55 g
Rank: 43 (Overall)
0
48
👆🏻
Monounsaturated Fat
3.32 g
Rank: 49 (Overall)
0
32.9
👆🏻
Nutrition
Serving Size
100
Cholesterol
35.00 mg
Rank: 34 (Overall)
0
325
👆🏻
Vitamins
Vitamin A
354.00 IU
Rank: 43 (Overall)
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg
Rank: 27 (Overall)
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.19 mg
Rank: 42 (Overall)
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.11 mg
Rank: 35 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg
Rank: 36 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
3.00 µg
Rank: 38 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.19 µg
Rank: 48 (Overall)
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.90 mg
Rank: 17 (Overall)
0
7.7
👆🏻
Vitamin D
2.00 IU
Rank: 32 (Overall)
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg
Rank: 18 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.25 mg
Rank: 24 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.30 µg
Rank: 19 (Overall)
0
30.3
👆🏻
Minerals
Calcium
107.00 mg
Rank: 66 (Overall)
0
1705
👆🏻
Iron
0.05 mg
Rank: 56 (Overall)
0
70
👆🏻
Magnesium
10.00 mg
Rank: 41 (Overall)
0
444
👆🏻
Phosphorus
95.00 mg
Rank: 52 (Overall)
0
1409
👆🏻
Potassium
132.00 mg
Rank: 51 (Overall)
0
1794
👆🏻
Sodium
61.00 mg
Rank: 58 (Overall)
0
7022.4
👆🏻
Zinc
0.39 mg
Rank: 52 (Overall)
0
7.31
👆🏻
Other
Water
81.12 g
Rank: 22 (Overall)
0
221
👆🏻
Caffeine
0.00 g
0
0
👆🏻
Benefits
Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Other General Benefits
Not Available
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Hair Care
Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Nutritional Importance
Good source of calories, Good source of protein
Allergy
Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
What is
What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Color
White
Flavor
Creamy, Milky, Thick
Aroma
Milky
Vegetarian
✔
✘
70% - Dairy Products Dairy Products have it !
Origin
Japan
How to make
Serving Size
100
Ingredients
Milk
Fermentation Agent
Not Applicable
Things you need
Container
Time Duration
Preparation Time
Not Applicable
Cooking Time
15
Aging time
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
Rank: 19 (Overall)
-20
383
👆🏻
Shelf Life
1 Month