1 Benefits
1.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
1.1.1 Other General Benefits
Not Available
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
1.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
No uses found
1.3.2 Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Low fat, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing