Yak Butter

Cream Cheese

Yak Butter vs Cream Cheese

Yak Butter

Cream Cheese

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kalori

Kalori ing 1 tuwung

70.00 Kcal812.00 Kcal

50 1927

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kalori

0.00 Kcal350.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal35.00 Kcal

2 133

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Kalori ing 1 oz

204.00 Kcal99.00 Kcal

10 717

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Kalori ing 1 irisan

876.00 Kcal66.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.50 g6.15 g

0 215

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karbohidrat

12.00 g5.52 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.00 g3.76 g

0 54.08

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lemak

8.00 g34.44 g

0.1 175

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Content lemak

6 %65 %

0 100

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jenuh Lemak

5.00 g2.93 g

0 67

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Trans Lemak

0.00 g15.00 g

0 162

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asam lemak

1.00 g0.22 g

0 48

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monounsaturated lemak

2.00 g1.29 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg0.00 mg

0 325

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vitamins

vitamin A

2.50 IU1,111.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.03 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.03 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.86 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.30 μg

0 30.3

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Minerals

calcium

0.25 mg97.00 mg

0 1705

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Iron

5.25 mg0.11 mg

0 70

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Magnesium

3.25 mg9.00 mg

0 444

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fosfor

2.50 mg107.00 mg

0 1409

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kalium

0.00 mg132.00 mg

0 1794

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sodium

60.00 mg314.00 mg

0 7022.4

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seng

0.25 mg0.50 mg

0 7.31

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liyane

Water

0.25 g52.62 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

Wuku Umum liyane

menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural

Menehi kulit permukaané, Shrinks lan tightens pori

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Pentinge nutrisi

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

Kalori dhuwur, isi lemak sugih

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing