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Cream Cheese
Cream Cheese

Soured Milk
Soured Milk



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Cream Cheese
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Soured Milk

Cream Cheese vs Soured Milk

Calories

Calories in 1 cup

812.00 Kcal122.00 Kcal
50 1927
👆🏻

Calories

350.00 Kcal55.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal13.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal27.00 Kcal
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.15 g3.00 g
0 215
👆🏻

Carbs

5.52 g4.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.76 g4.70 g
0 54.08
👆🏻

Fats

34.44 g4.80 g
0.1 175
👆🏻

Fat Content

65 %2 %
0 100
👆🏻

Saturated Fat

2.93 g3.10 g
0 67
👆🏻

Trans Fat

15.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.22 g0.00 g
0 48
👆🏻

Monounsaturated Fat

1.29 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg19.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg15.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.40 µg
0 30.3
👆🏻

Minerals

Calcium

97.00 mg116.00 mg
0 1705
👆🏻

Iron

0.11 mg0.04 mg
0 70
👆🏻

Magnesium

9.00 mg12.00 mg
0 444
👆🏻

Phosphorus

107.00 mg91.00 mg
0 1409
👆🏻

Potassium

132.00 mg162.00 mg
0 1794
👆🏻

Sodium

314.00 mg100.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.44 mg
0 7.31
👆🏻

Other

Water

52.62 g88.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

-
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Stimulates hair growth, Strengthens hair roots
Excellent hair conditioner

Nutritional Importance & Uses

Uses

-
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

High Calorie, Rich fat content
Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
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What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

White
-

Flavor

Creamy, Mild, Sweet
-

Aroma

Fresh, Pleasant
-

Vegetarian

Origin

United States
Africa

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Lemon, Milk, Vinegar

Fermentation Agent

Mesophilic bacteria
-

Things you need

Bowl, Colander, Large pot, Muslin
Container

Time Duration

Preparation Time

2 weeks
5 minutes

Cooking Time

30
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
-

Comparison of Cream Cheese and Soured Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Soured Milk, helps you to choose among them. Cream Cheese vs Soured Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.