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Yak Butter
Yak Butter

Cream Cheese
Cream Cheese



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Yak Butter
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Cream Cheese

Yak Butter vs Cream Cheese Facts

1 Calories
1.1 Calories
0.00 Kcal350.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
70.00 Kcal812.00 Kcal
Yogurt
70 1628
1.3 Calories in 1 tbsp
NA35.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NA66.00 Kcal
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
NA6.15 g
All about Evaporated Milk
0 215
1.8 Carbs
12.00 g5.52 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.00 g3.76 g
All about Swiss Cheese
0 54.08
1.9 Fats
8.00 g34.44 g
All about Yakult
0.1 175
1.9.1 Fat Content
6 %65 %
All about Paneer
1 91
1.9.2 Saturated Fat
5.00 g2.93 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g15.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.22 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
2.00 g1.29 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg0.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU1,111.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.00 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.03 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.06 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg1.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.03 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.25 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.86 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg97.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
5.25 mg0.11 mg
All about Paneer
0 70
2.4.3 Magnesium
3.25 mg9.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
2.50 mg107.00 mg
All about Gelato
0 1409
2.4.5 Potassium
0.00 mg132.00 mg
All about Gelato
0 1794
2.4.6 Sodium
60.00 mg314.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.25 mg0.50 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
0.25 g52.62 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Helps to gain weight, Keeps feel full, Provides energy
3.1.1 Other General Benefits
Provides energy
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer
Gives a smoother skin, Shrinks and tightens the pores
3.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
No uses found
3.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
High Calorie, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
4 What is
4.1 What is
Yak butter is the butter made from the milk of domesticated yak
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
4.1.1 Color
Yellow
White
4.1.2 Flavor
Buttery, Salty
Creamy, Mild, Sweet
4.1.3 Aroma
Not Available
Fresh, Pleasant
4.1.4 Vegetarian
4.2 Origin
Nepal
United States
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Yak milk
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Not Available
Mesophilic bacteria
5.3 Things you need
Tall wooden churn, Wooden Paddle
Bowl, Colander, Large pot, Muslin
5.4 Time Duration
5.4.1 Preparation Time
Not Available
2 weeks
5.4.2 Cooking Time
20
30
5.4.3 Aging time
24 hours
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA40.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
About a year
3-4 weeks

Difference between Yak Butter and Cream Cheese

Though Yak Butter and Cream Cheese, both are Dairy products, there is some prominent difference between Yak Butter and Cream Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Butter and Cream Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Butter vs Cream Cheese facts, dictate the Similarities and Differences between Yak Butter and Cream Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.