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Whey Protein vs Quark Calories

Whey Protein
Quark
Quark vs Whey Protein Calories


Calories
Calories in 1 cup
113.00 Kcal  
11
215.00 Kcal  
34
Calories
352.00 Kcal  
31
0.08 Kcal  
99+
Calories in 1 tbsp
27.00 Kcal  
20
25.00 Kcal  
18
Calories in 1 oz
99.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
103.00 Kcal  
32
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
78.13 g  
4
14.10 g  
37
Carbs
6.25 g  
40
3.50 g  
99+
Fiber
3.10 g  
3
0.00 g  
16
Sugar
0.00 g  
3.50 g  
32
Fats
1.56 g  
12
10.60 g  
99+
Fat Content
1 %  
1
20 %  
17
Saturated Fat
2.00 g  
19
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.01 g  
99+
Monounsaturated Fat
0.16 g  
99+
0.20 g  
99+
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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