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Quark vs Khoa Calories


Khoa vs Quark Calories


Calories

Calories in 1 cup
215.00 Kcal  
34
403.00 Kcal  
99+

Calories
0.08 Kcal  
99+
216.00 Kcal  
99+

Calories in 1 tbsp
25.00 Kcal  
18
51.00 Kcal  
28

Calories in 1 oz
64.00 Kcal  
30
380.00 Kcal  
99+

Calories in 1 slice of
265.00 Kcal  
99+
421.00 Kcal  
99+

Serving size
100  
100  

Proteins
14.10 g  
37
17.90 g  
33

Carbs
3.50 g  
99+
22.90 g  
21

Fiber
0.00 g  
16
1.60 g  
9

Sugar
3.50 g  
32
0.00 g  

Fats
10.60 g  
99+
24.00 g  
99+

Fat Content
20 %  
17
25 %  
22

Saturated Fat
7.00 g  
99+
15.20 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.01 g  
99+
0.80 g  
33

Monounsaturated Fat
0.20 g  
99+
6.60 g  
40

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese