Health Benefits
Prevents Cancer, Boosts immune system
  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
  
Hair Care
NA
  
NA
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of protein, Low fat
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Allergy
  
  
Quark and Skyr Allergy Symptoms
Not Available
  
Not Available