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Quark vs Skyr

Quark
Skyr
Skyr vs Quark


Calories
Calories per 100g
0.08 Kcal   
99+
65.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
11.00 g   
40
Carbs
3.50 g   
99+
4.00 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
4.00 g   
35
Fats
10.60 g   
99+
0.20 g   
2
Saturated Fat
7.00 g   
40
0.10 g   
1
Polyunsaturated Fat
0.01 g   
99+
Not Available   
Monounsaturated Fat
0.20 g   
99+
Not Available   
Nutrition
Serving Size
100   
100   
Cholesterol
1.00 mg   
99+
5.00 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.30 mg   
27
Not Available   
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.70 µg   
26
Not Available   
Vitamin C (Ascorbic acid)
1.00 mg   
16
Not Available   
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
Not Available   
Minerals
  
  
Calcium
130.00 mg   
99+
Not Available   
Iron
0.00 mg   
99+
Not Available   
Magnesium
10.00 mg   
99+
Not Available   
Phosphorus
100.00 mg   
99+
Not Available   
Potassium
150.00 mg   
99+
0.00 mg   
99+
Sodium
40.00 mg   
99+
65.00 mg   
99+
Zinc
0.60 mg   
38
Not Available   
Other
  
  
Water
80.53 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer, Boosts immune system   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Hair and Beauty Benefits
  
  
Skin Care
Not Defined   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
Hair Care
NA   
NA   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein, Low fat   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Allergy
  
  
Quark and Skyr Allergy Symptoms
Not Available   
Not Available   
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Color
Not Available   
Not Available   
Quark and Skyr Flavor
Not Available   
Not Available   
Quark and Skyr Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
Germany   
Iceland   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Milk   
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Stirrer   
2 Bowls, Container   
Time Duration
  
  
Preparation Time
24-36 hours   
24 hours   
Cooking Time
20   
40   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F   
7
39.20 °F   
19
Shelf Life
7- 10 days   
3-4 weeks   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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