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 Diet Biasa Kula

Whey Protein vs Quark Kalori

Whey Protein
Quark
Quark vs Whey Protein Kalori


kalori
Kalori ing 1 tuwung
113.00 Kcal  
11
215.00 Kcal  
34
kalori
352.00 Kcal  
31
0.08 Kcal  
99+
Kalori 1 tbsp
27.00 Kcal  
20
25.00 Kcal  
18
Kalori ing 1 oz
99.00 Kcal  
99+
64.00 Kcal  
30
Kalori ing 1 irisan
103.00 Kcal  
32
265.00 Kcal  
99+
Bantu ukuran
100  
100  
protein
78.13 g  
4
14.10 g  
37
karbohidrat
6.25 g  
40
3.50 g  
99+
serat
3.10 g  
3
0.00 g  
16
Sugar
0.00 g  
3.50 g  
32
lemak
1.56 g  
12
10.60 g  
99+
Content lemak
1 %  
1
20 %  
17
jenuh Lemak
2.00 g  
19
7.00 g  
99+
Trans Lemak
0.00 g  
0.00 g  
asam lemak
0.30 g  
99+
0.01 g  
99+
monounsaturated lemak
0.16 g  
99+
0.20 g  
99+
Nutrition >>
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Dairy Foods High in Protein

Dairy Foods High in Protein

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