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Benefits of Quark vs Khoa


Benefits of Khoa vs Quark


Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Absorps of Calcium & Vitamin B   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
NA   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
NA   
Major ingredient in sweet dishes n desserts   

Nutritional Importance
Good source of protein, Low fat   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Quark and Khoa Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese