Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Applicable
Not Available
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
3.44 g
Not Available
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Skin Care
Not Applicable
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Not Applicable
NA
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Rich in Phosphorus
Whey Protein and Ryazhenka Allergy Symptoms
Not Available
Not Available
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Dairy Product
Color
White
Not Available
Whey Protein and Ryazhenka Flavor
Depends upon added flavoring agents
Not Available
Whey Protein and Ryazhenka Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Container, Stirrer
Preparation Time
8- 10 hours
NA
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
Around 6 months
2- 3 weeks