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Whey Protein vs Ryazhenka Calories


Ryazhenka vs Whey Protein Calories


Calories

Calories per 100g
352.00 Kcal   
31
66.00 Kcal   
99+

Calories in 1 pat
113.00 Kcal   
3
Not Available   

Calories in 1 tbsp
27.00 Kcal   
9
Not Available   

Calories in 1 cup
99.00 Kcal   
12
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
78.13 g   
4
3.20 g   
99+

Carbs
6.25 g   
40
4.80 g   
99+

Fiber
3.10 g   
3
Not Available   

Sugar
0.00 g   
4.80 g   
99+

Fats
1.56 g   
12
3.60 g   
21

Saturated Fat
2.00 g   
16
2.40 g   
21

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.30 g   
99+
Not Available   

Monounsaturated Fat
0.16 g   
99+
Not Available   

Nutrition >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein