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Urda
Urda

Havarti Cheese
Havarti Cheese



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Havarti Cheese

Urda vs Havarti Cheese

Calories

Calories in 1 cup

84.00 Kcal532.00 Kcal
50 1927
👆🏻

Calories

136.00 Kcal376.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

80.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

240.00 Kcal120.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

18.00 g25.18 g
0 215
👆🏻

Carbs

6.00 g3.06 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g0.00 g
0 54.08
👆🏻

Fats

4.00 g29.20 g
0.1 175
👆🏻

Fat Content

-38 %
0 100
👆🏻

Saturated Fat

0.00 g18.58 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g0.83 g
0 48
👆🏻

Monounsaturated Fat

1.30 g8.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

31.00 mg93.00 mg
0 325
👆🏻

Vitamins

Vitamin A

384.00 IU1,054.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.45 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.18 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

6.00 IU3.10 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.29 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

272.00 mg673.00 mg
0 1705
👆🏻

Iron

0.44 mg0.64 mg
0 70
👆🏻

Magnesium

15.00 mg22.00 mg
0 444
👆🏻

Phosphorus

183.00 mg490.00 mg
0 1409
👆🏻

Potassium

125.00 mg93.00 mg
0 1794
👆🏻

Sodium

99.00 mg690.00 mg
0 7022.4
👆🏻

Zinc

1.34 mg2.94 mg
0 7.31
👆🏻

Other

Water

74.41 g39.28 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system

Other General Benefits

Improves digestion, Improves Nutrition
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin

Hair Care

Results in shiny hair
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of protein
Contains vitamin A, Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting

What is

What is

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.

Color

-
Pale yellow

Flavor

Milky, Sweet
Buttery, Creamy

Aroma

Fresh
Fresh

Vegetarian

Origin

Israel
American

How to make

Serving Size

100
100

Ingredients

Whey of sheep, goat or cow milk
Milk, Rennet, Salt, Water

Fermentation Agent

-
-

Things you need

Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer

Time Duration

Preparation Time

1 hour
4- 5 hours

Cooking Time

10
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

41.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
2- 3 weeks

Comparison of Urda and Havarti Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Urda and Havarti Cheese, helps you to choose among them. Urda vs Havarti Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.