Soured Milk vs Kaymak

Soured Milk

Kaymak

Kaymak vs Soured Milk

Calories

Calories in 1 cup

122.00 Kcal

717.00 Kcal

99+

Calories

55.00 Kcal

99+

585.00 Kcal

Calories in 1 tbsp

13.00 Kcal

58.00 Kcal

Calories in 1 oz

27.00 Kcal

230.00 Kcal

99+

Calories in 1 slice of

31.00 Kcal

208.00 Kcal

99+

Serving size

100

Proteins

3.00 g

99+

0.96 g

99+

Carbs

4.00 g

99+

3.31 g

99+

Fiber

0.00 g

Sugar

4.70 g

99+

0.39 g

Fats

4.80 g

63.10 g

99+

Fat Content

2 %

60 %

Saturated Fat

3.10 g

37.66 g

99+

Trans Fat

0.00 g

0.50 g

Polyunsaturated Fat

0.00 g

99+

1.45 g

Monounsaturated Fat

0.00 g

99+

16.51 g

Nutrition

Serving Size

100

Cholesterol

19.00 mg

99+

54.00 mg

Vitamins

Vitamin A

85.80 IU

99+

691.00 IU

Vitamin B1 (Thiamin)

0.04 mg

0.01 mg

99+

Vitamin B2 (Riboflavin)

0.14 mg

99+

0.11 mg

99+

Vitamin B3 (Niacin)

0.10 mg

99+

1.30 mg

Vitamin B6 (Pyridoxine)

0.04 mg

99+

0.01 mg

99+

Vitamin B9 (Folic acid, Folate)

15.00 µg

10.00 µg

Vitamin B12 (Cobalamin)

0.27 µg

99+

0.41 µg

Vitamin C (Ascorbic acid)

0.00 mg

0.20 mg

Vitamin D

0.80 IU

99+

25.00 IU

Vitamin D (D2+D3)

0.20 µg

0.60 µg

Vitamin E (Alpha- Tocopherol)

0.10 mg

99+

2.36 mg

Vitamin K (Phylloquinone)

0.40 µg

11.20 µg

Minerals

Calcium

116.00 mg

99+

45.00 mg

99+

Iron

0.04 mg

99+

0.14 mg

99+

Magnesium

12.00 mg

6.00 mg

99+

Phosphorus

91.00 mg

99+

70.00 mg

99+

Potassium

162.00 mg

91.00 mg

99+

Sodium

100.00 mg

99+

19.00 mg

99+

Zinc

0.44 mg

99+

2.93 mg

Other

Water

88.00 g

32.40 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Excellent hair conditioner

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

Yes

Origin

Africa

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make