Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
NA
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
  
Hair Care
Stimulates hair growth, Reduces hair fall
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
  
Allergy
  
  
Kaymak and Sour cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing