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Kaymak vs Sour cream


Sour cream vs Kaymak


Calories

Calories per 100g
585.00 Kcal   
9
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
0.96 g   
99+
2.10 g   
99+

Carbs
3.31 g   
99+
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.39 g   
4
2.90 g   
27

Fats
63.10 g   
99+
20.00 g   
99+

% Fat Content
60 %   
19
14 %   
8

Saturated Fat
37.66 g   
99+
12.00 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.45 g   
13
0.80 g   
32

Monounsaturated Fat
16.51 g   
9
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
52.00 mg   
28

Vitamins
  
  

Vitamin A
691.00 IU   
26
436.00 IU   
36

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.30 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.90 mg   
17

Vitamin D
25.00 IU   
15
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.40 mg   
18

Vitamin K (Phylloquinone)
11.20 µg   
3
0.70 µg   
22

Minerals
  
  

Calcium
45.00 mg   
99+
141.00 mg   
99+

Iron
0.14 mg   
99+
0.10 mg   
99+

Magnesium
6.00 mg   
99+
11.00 mg   
38

Phosphorus
70.00 mg   
99+
85.00 mg   
99+

Potassium
91.00 mg   
99+
211.00 mg   
24

Sodium
19.00 mg   
99+
70.00 mg   
99+

Zinc
2.93 mg   
15
0.30 mg   
99+

Other
  
  

Water
32.40 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Stimulates hair growth, Reduces hair fall   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Kaymak and Sour cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
White   
White   

Kaymak and Sour cream Flavor
Creamy, Milky   
Sour   

Kaymak and Sour cream Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
20- 25 minutes   

Cooking Time
480   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
5- 7 days   
1- 2 Weeks   

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