Kaymak vs Sour cream
Calories
Calories in 1 pat
Not Available
455.00 Kcal
15
Calories per 100g
585.00 Kcal
9
193.00 Kcal
99+
Calories in 1 tbsp
Not Available
24.00 Kcal
8
Calories in 1 cup
Not Available
57.00 Kcal
6
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
0.96 g
99+
2.10 g
99+
Carbs
3.31 g
99+
2.90 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
2.90 g
27
Fats
63.10 g
99+
20.00 g
99+
% Fat Content
60 %
19
14 %
8
Saturated Fat
37.66 g
99+
12.00 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.45 g
13
0.80 g
32
Monounsaturated Fat
16.51 g
9
5.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
52.00 mg
28
Vitamins
Vitamin A
691.00 IU
26
436.00 IU
36
Vitamin B1 (Thiamin)
0.01 mg
99+
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.20 mg
40
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
11.00 µg
24
Vitamin B12 (Cobalamin)
0.41 µg
36
0.30 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.90 mg
17
Vitamin D
25.00 IU
15
0.00 IU
39
Vitamin D (D2+D3)
0.60 µg
10
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.40 mg
18
Vitamin K (Phylloquinone)
11.20 µg
3
0.70 µg
22
Minerals
Calcium
45.00 mg
99+
141.00 mg
99+
Iron
0.14 mg
99+
0.10 mg
99+
Magnesium
6.00 mg
99+
11.00 mg
38
Phosphorus
70.00 mg
99+
85.00 mg
99+
Potassium
91.00 mg
99+
211.00 mg
24
Sodium
19.00 mg
99+
70.00 mg
99+
Zinc
2.93 mg
15
0.30 mg
99+
Other
Water
32.40 g
71.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Absorps of Calcium & Vitamin B
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
NA
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
Stimulates hair growth, Reduces hair fall
Unknown
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Kaymak and Sour cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
White
White
Kaymak and Sour cream Flavor
Creamy, Milky
Sour
Kaymak and Sour cream Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Plain cream, Skim milk
Fermentation Agent
Not Applicable
Not Available
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Bowl, Stirrer
Time Duration
Preparation Time
24 hours
20- 25 minutes
Cooking Time
480
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
5- 7 days
1- 2 Weeks
