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Soured Milk vs Viili


Viili vs Soured Milk


Calories

Calories per 100g
55.00 Kcal   
99+
67.80 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
3.49 g   
99+

Carbs
4.00 g   
99+
4.20 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
Not Available   
22.00 g   
99+

Fats
4.80 g   
32
4.13 g   
25

% Fat Content
Not Available   
3 %   
3

Saturated Fat
3.10 g   
30
2.71 g   
26

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.06 g   
99+

Monounsaturated Fat
0.00 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
16.10 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
Not Available   

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.10 mg   
33

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
116.00 mg   
99+
114.00 mg   
99+

Iron
0.04 mg   
99+
0.00 mg   
99+

Magnesium
12.00 mg   
35
11.50 mg   
37

Phosphorus
91.00 mg   
99+
93.10 mg   
99+

Potassium
162.00 mg   
35
170.00 mg   
32

Sodium
100.00 mg   
99+
37.50 mg   
99+

Zinc
0.44 mg   
99+
0.43 mg   
99+

Other
  
  

Water
Not Available   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Antioxidative effect   

Hair Care
Excellent hair conditioner   
Unknown   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Rich in probiotics   

Allergy
  
  

Soured Milk and Viili Allergy Symptoms
Not Available   
Not Available   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
Not Available   
White   

Soured Milk and Viili Flavor
Not Available   
Yogurt like   

Soured Milk and Viili Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Africa   
Finland, Sweden   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
Villi culture, Whole milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   

Things you need
Container   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   

Time Duration
  
  

Preparation Time
5 minutes   
24 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
64.00 °F   
12

Shelf Life
NA   
15 days   

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