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Soured Milk vs Yakult


Yakult vs Soured Milk


Calories

Calories per 100g
55.00 Kcal   
99+
50.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
0.80 g   
99+

Carbs
4.00 g   
99+
12.00 g   
31

Fiber
Not Available   
0.00 g   
15

Sugar
Not Available   
11.00 g   
99+

Fats
4.80 g   
32
0.10 g   
1

Saturated Fat
3.10 g   
30
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.00 g   
99+

Monounsaturated Fat
0.00 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
116.00 mg   
99+
17.00 mg   
99+

Iron
0.04 mg   
99+
0.00 mg   
99+

Magnesium
12.00 mg   
35
2.00 mg   
99+

Phosphorus
91.00 mg   
99+
12.00 mg   
99+

Potassium
162.00 mg   
35
32.00 mg   
99+

Sodium
100.00 mg   
99+
15.00 mg   
99+

Zinc
0.44 mg   
99+
0.00 mg   
99+

Other
  
  

Water
Not Available   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Excellent hair conditioner   
Not Available   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Low fat, Rich in probiotics   

Allergy
  
  

Soured Milk and Yakult Allergy Symptoms
Not Available   
Diarrhea   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
Not Available   
Not Available   

Soured Milk and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   

Soured Milk and Yakult Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Africa   
Japan   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
5 minutes   
6-7 days fermentation   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
37.40 °F   
20

Shelf Life
NA   
1 Month   

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