Calories per 100g
193.00 Kcal
  
99+
Calories in 1 pat
455.00 Kcal
  
15
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Applicable
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
71.00 g
  
80.53 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Prevents Cancer, Boosts immune system
  
Other General Benefits
NA
  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
  
Not Defined
  
Hair Care
Unknown
  
NA
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
  
Good source of protein, Low fat
  
Allergy
  
  
Sour cream and Quark Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
  
Not Available
  
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  
Color
White
  
Not Available
  
Sour cream and Quark Flavor
Sour
  
Not Available
  
Sour cream and Quark Aroma
Milky
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Europe, Greece, Italy
  
Germany
  
Serving Size
100
  
100
  
Ingredients
Plain cream, Skim milk
  
Buttermilk, Milk
  
Fermentation Agent
Not Available
  
Not Applicable
  
Things you need
Bowl, Stirrer
  
Bowl, Cheesecloth, Stirrer
  
Time Duration
  
  
Preparation Time
20- 25 minutes
  
24-36 hours
  
Cooking Time
NA
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1- 2 Weeks
  
7- 10 days