Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
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Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Antioxidative effect
Nutritional Importance & Uses
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Rich in probiotics
Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
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What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Origin
Europe, Greece, Italy
Finland, Sweden
Ingredients
Plain cream, Skim milk
Villi culture, Whole milk
Fermentation Agent
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Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Bowl, Stirrer
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Preparation Time
20- 25 minutes
24 hours
Refrigeration Temperature
Shelf Life
1- 2 Weeks
15 days