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Quark vs Matzoon Calories

Quark
Matzoon
Matzoon vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
147.00 Kcal  
20
Calories
0.08 Kcal  
99+
0.06 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
50.00 Kcal  
27
Calories in 1 oz
64.00 Kcal  
30
43.00 Kcal  
20
Calories in 1 slice of
265.00 Kcal  
99+
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
14.10 g  
37
2.80 g  
99+
Carbs
3.50 g  
99+
3.60 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
5.80 g  
99+
Fats
10.60 g  
99+
3.20 g  
16
Fat Content
20 %  
17
2 %  
2
Saturated Fat
7.00 g  
99+
1.80 g  
15
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.01 g  
99+
0.20 g  
99+
Monounsaturated Fat
0.20 g  
99+
0.80 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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