Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
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Calories in 1 stick
Not Available
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Trans Fat
Not Available
0.00 g
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Prevents Cancer, Boosts immune system
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Improves digestion
Skin Care
Not Defined
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
NA
Not Available
Nutritional Importance & Uses
Uses
NA
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of protein, Low fat
Low fat, Rich in probiotics
Quark and Yakult Allergy Symptoms
Not Available
Diarrhea
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
Not Available
Not Available
Quark and Yakult Flavor
Not Available
Refreshing, Sweet, Tangy
Quark and Yakult Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Ingredients
Buttermilk, Milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
2 Bowls, Not Applicable
Preparation Time
24-36 hours
6-7 days fermentation
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
7- 10 days
1 Month