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Sour cream vs Milk Powder


Milk Powder vs Sour cream


Calories

Calories per 100g
193.00 Kcal   
99+
362.00 Kcal   
27

Calories in 1 pat
455.00 Kcal   
15
434.00 Kcal   
13

Calories in 1 tbsp
24.00 Kcal   
8
17.00 Kcal   
5

Calories in 1 cup
57.00 Kcal   
6
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
2.10 g   
99+
36.16 g   
5

Carbs
2.90 g   
99+
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
51.98 g   
99+

Fats
20.00 g   
99+
0.77 g   
5

% Fat Content
14 %   
8
Not Available   

Saturated Fat
12.00 g   
99+
0.50 g   
4

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.80 g   
32
0.03 g   
99+

Monounsaturated Fat
5.00 g   
99+
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
20.00 mg   
99+

Vitamins
  
  

Vitamin A
436.00 IU   
36
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.20 mg   
40
1.55 mg   
2

Vitamin B3 (Niacin)
0.10 mg   
40
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.30 µg   
99+
4.03 µg   
1

Vitamin C (Ascorbic acid)
0.90 mg   
17
6.80 mg   
2

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.70 µg   
22
0.10 µg   
26

Minerals
  
  

Calcium
141.00 mg   
99+
1,257.00 mg   
3

Iron
0.10 mg   
99+
0.32 mg   
35

Magnesium
11.00 mg   
38
110.00 mg   
7

Phosphorus
85.00 mg   
99+
968.00 mg   
3

Potassium
211.00 mg   
24
1,794.00 mg   
1

Sodium
70.00 mg   
99+
535.00 mg   
27

Zinc
0.30 mg   
99+
4.08 mg   
5

Other
  
  

Water
71.00 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
NA   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Not Available   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Sour cream and Milk Powder Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
White   
White   

Sour cream and Milk Powder Flavor
Sour   
Milky   

Sour cream and Milk Powder Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Skim milk   
Pasteurized Milk   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Bowl, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
20- 25 minutes   
Not Available   

Cooking Time
NA   
Not Available   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
1- 2 Weeks   
2 years   

Calories >>
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