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Shrikhand vs Qurut


Qurut vs Shrikhand


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
279.00 Kcal  
99+
886.00 Kcal  
2

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
8.00 g  
99+
8.00 g  
99+

Carbs
46.00 g  
7
28.00 g  
13

Fiber
0.00 g  
15
0.00 g  
15

Sugar
42.70 g  
99+
8.00 g  
99+

Fats
7.00 g  
38
80.00 g  
99+

Saturated Fat
4.00 g  
32
12.00 g  
99+

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
Not Available  
48.00 g  
1

Monounsaturated Fat
Not Available  
20.00 g  
7

Nutrition

Serving Size
100  
100  

Cholesterol
0.02 mg  
99+
45.00 mg  
30

Vitamins
  
  

Vitamin A
630.00 IU  
30
Not Available  

Vitamin C (Ascorbic acid)
1.50 mg  
12
Not Available  

Minerals
  
  

Calcium
71.60 mg  
99+
Not Available  

Phosphorus
62.50 mg  
99+
Not Available  

Potassium
Not Available  
407.00 mg  
12

Sodium
30.00 mg  
99+
1,807.00 mg  
4

Other
  
  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Unknown  

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Unknown  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Unknown  

Hair Care
Reduces dandruff  
Unknown  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Unknown  

Allergy
  
  

Shrikhand and Qurut Allergy Symptoms
Not Available  
Not Available  

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
sort of cheese  

Color
Not Available  
Not Available  

Shrikhand and Qurut Flavor
Not Available  
Not Available  

Shrikhand and Qurut Aroma
Not Available  
Not Available  

Vegetarian
Not Available  
Not Available  

Origin
India  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  

How to make

Serving Size
100  
3  

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Salt, Yogurt  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
3- 4 hours  
few days in sun  

Cooking Time
NA  
180  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
22
Not Available  

Shelf Life
Around 6 months  
Around 6 months  

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products