Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
Not Applicable
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
Not Available
3.44 g
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Best for weight loss, Reduces unwanted fats, Improves digestion
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Not Applicable
Hair Care
Reduces dandruff
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of protein
Shrikhand and Whey Protein Allergy Symptoms
Not Available
Not Available
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
Not Available
White
Shrikhand and Whey Protein Flavor
Not Available
Depends upon added flavoring agents
Shrikhand and Whey Protein Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
3- 4 hours
8- 10 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
Around 6 months
Around 6 months