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Shrikhand vs Quark

Shrikhand
Quark
Quark vs Shrikhand


Calories
Calories per 100g
279.00 Kcal   
99+
0.08 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
8.00 g   
99+
14.10 g   
37
Carbs
46.00 g   
7
3.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
42.70 g   
99+
3.50 g   
31
Fats
7.00 g   
38
10.60 g   
99+
Saturated Fat
4.00 g   
32
7.00 g   
40
Polyunsaturated Fat
Not Available   
0.01 g   
99+
Monounsaturated Fat
Not Available   
0.20 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.02 mg   
99+
1.00 mg   
99+
Vitamins
  
  
Vitamin A
630.00 IU   
30
0.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23
Vitamin B2 (Riboflavin)
Not Available   
0.30 mg   
27
Vitamin B6 (Pyridoxine)
Not Available   
0.01 mg   
99+
Vitamin B12 (Cobalamin)
Not Available   
0.70 µg   
26
Vitamin C (Ascorbic acid)
1.50 mg   
12
1.00 mg   
16
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40
Minerals
  
  
Calcium
71.60 mg   
99+
130.00 mg   
99+
Iron
Not Available   
0.00 mg   
99+
Magnesium
Not Available   
10.00 mg   
99+
Phosphorus
62.50 mg   
99+
100.00 mg   
99+
Potassium
Not Available   
150.00 mg   
99+
Sodium
30.00 mg   
99+
40.00 mg   
99+
Zinc
Not Available   
0.60 mg   
38
Other
  
  
Water
Not Available   
80.53 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Prevents Cancer, Boosts immune system   
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Not Defined   
Hair Care
Reduces dandruff   
NA   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Good source of protein, Low fat   
Allergy
  
  
Shrikhand and Quark Allergy Symptoms
Not Available   
Not Available   
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Color
Not Available   
Not Available   
Shrikhand and Quark Flavor
Not Available   
Not Available   
Shrikhand and Quark Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
India   
Germany   
How to make
Serving Size
100   
100   
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Buttermilk, Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Cheesecloth, Stirrer   
Time Duration
  
  
Preparation Time
3- 4 hours   
24-36 hours   
Cooking Time
NA   
20   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F   
22
86.00 °F   
7
Shelf Life
Around 6 months   
7- 10 days   
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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