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Qurut vs Custard Nutrition


Custard vs Qurut Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
51.00 mg   
29

Vitamins
  
  

Vitamin A
Not Available   
182.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.06 mg   
14

Vitamin B2 (Riboflavin)
Not Available   
0.22 mg   
37

Vitamin B3 (Niacin)
Not Available   
0.13 mg   
31

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
28

Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26

Vitamin B12 (Cobalamin)
Not Available   
0.52 µg   
29

Vitamin C (Ascorbic acid)
Not Available   
0.10 mg   
28

Vitamin D
Not Available   
47.00 IU   
9

Vitamin D (D2+D3)
Not Available   
1.20 µg   
5

Vitamin E (Alpha- Tocopherol)
Not Available   
0.06 mg   
38

Vitamin K (Phylloquinone)
Not Available   
0.20 µg   
25

Minerals
  
  

Calcium
Not Available   
139.00 mg   
99+

Iron
Not Available   
0.51 mg   
26

Magnesium
Not Available   
16.00 mg   
30

Phosphorus
Not Available   
130.00 mg   
99+

Potassium
407.00 mg   
12
207.00 mg   
26

Sodium
1,807.00 mg   
4
84.00 mg   
99+

Zinc
Not Available   
0.51 mg   
99+

Other
  
  

Water
Not Available   
73.45 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products