Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Prevents Cancer, Boosts immune system
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Not Defined
Hair Care
Reduces dandruff
NA
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of protein, Low fat
Shrikhand and Quark Allergy Symptoms
Not Available
Not Available