Shrikhand vs Quark
kalori
kalori saben 100g
279.00 Kcal
99+
0.08 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
14.10 g
37
karbohidrat
46.00 g
7
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
42.70 g
99+
3.50 g
31
lemak
7.00 g
38
10.60 g
99+
jenuh Lemak
4.00 g
32
7.00 g
40
asam lemak
ora Sumadhiya
0.01 g
99+
monounsaturated lemak
ora Sumadhiya
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
0.02 mg
99+
1.00 mg
99+
vitamins
vitamin A
630.00 IU
30
0.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.30 mg
27
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.01 mg
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.70 μg
26
Vitamin C (asam Ascorbic)
1.50 mg
12
1.00 mg
16
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.01 mg
40
Minerals
calcium
71.60 mg
99+
130.00 mg
99+
Iron
ora Sumadhiya
0.00 mg
99+
Magnesium
ora Sumadhiya
10.00 mg
99+
fosfor
62.50 mg
99+
100.00 mg
99+
kalium
ora Sumadhiya
150.00 mg
99+
sodium
30.00 mg
99+
40.00 mg
99+
seng
ora Sumadhiya
0.60 mg
38
liyane
Water
ora Sumadhiya
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
ora ditetepake
Perawatan Rambut
nyuda dandruff
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
sumber protein sing apik, sedheng lemak
alergi
Shrikhand lan Quark Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
ora Sumadhiya
ora Sumadhiya
Shrikhand lan Quark roso
ora Sumadhiya
ora Sumadhiya
Shrikhand lan Quark Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
India
Jerman
Carane nggawe
Bantu Size
100
100
Úa
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
3- 4 jam
24-36 jam
Wektu Cooking
NA
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F
22
86.00 ° F
7
beting Life
Around 6 months
7- 10 days
|
||
|
||
|