Benefits of Quark vs Custard
Health Benefits
Prevents Cancer, Boosts immune system
  
Not Available
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Gives glowing and flawless skin, NA
  
Hair Care
NA
  
NA
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of protein, Low fat
  
Good source of Calcium, Low fat, Rich in Vitamin A
  
Allergy
  
  
Quark and Custard Allergy Symptoms
Not Available
  
Not Available