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Benefits of Quark vs Custard


Benefits of Custard vs Quark


Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Not Available   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
Gives glowing and flawless skin, NA   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of protein, Low fat   
Good source of Calcium, Low fat, Rich in Vitamin A   

Allergy
  
  

Quark and Custard Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese