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Qurut
Qurut

Whey Protein
Whey Protein



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Qurut
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Whey Protein

Qurut vs Whey Protein

1 Calories
1.1 Calories
886.00 Kcal352.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA113.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA27.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g78.13 g
Evaporated Milk Facts
0 215
1.8 Carbs
28.00 g6.25 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g3.10 g
Milk Facts
0 10.3
1.8.2 Sugar
8.00 g0.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
80.00 g1.56 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
12.00 g2.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
48.00 g0.30 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
20.00 g0.16 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
45.00 mg27.03 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA0.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.61 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA2.02 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA1.14 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.61 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA33.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA2.45 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.00 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
NA469.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
NA1.13 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA195.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA1,321.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
407.00 mg500.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
1,807.00 mg156.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA6.18 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA3.44 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Unknown
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Unknown
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Unknown
Not Applicable
3.2.2 Hair Care
Unknown
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
sort of cheese
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Depends upon added flavoring agents
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Europe
5 How to make
5.1 Serving Size
3
100
5.2 Ingredients
Salt, Yogurt
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
few days in sun
8- 10 hours
5.4.2 Cooking Time
180
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA72.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Around 6 months
Around 6 months

Comparison of Qurut and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Whey Protein, helps you to choose among them. Qurut vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.