Qurut vs Whey Protein Calories

Qurut

Whey Protein

Add ⊕

1 Calories

1.1 Calories

886.00 Kcal352.00 Kcal

0 904

1.2 Calories in 1 cup

NA113.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA27.00 Kcal

8 102

1.4 Calories in 1 oz

NA99.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g78.13 g

0 215

1.8 Carbs

28.00 g6.25 g

0 205

1.8.1 Fiber

0.00 g3.10 g

0 10.3

1.8.2 Sugar

8.00 g0.00 g

0 54.08

1.9 Fats

80.00 g1.56 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

12.00 g2.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

48.00 g0.30 g

0 48

1.9.5 Monounsaturated Fat

20.00 g0.16 g

0 32.9

Qurut and Whey Protein Calories

Wouldn't you want to compare Qurut and Whey Protein Calories?. Qurut vs Whey Protein Calories, compares Qurut and Whey Protein, based on their calorie content. Based on this comparison it is evident that Qurut has 886.00 Kcal whereas Whey Protein contains 352.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Qurut ? or Why to have Whey Protein?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Qurut and Whey Protein Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Qurut and Whey Protein affect your body.