1 kalori
1.1 kalori
886.00 Kcal352.00 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
70
1628
1.4 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
8
102
1.5 Kalori ing 1 oz
ora Sumadhiya99.00 Kcal
12.2
204
1.6 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.7 Bantu ukuran
1.8 protein
1.9 karbohidrat
1.2.1 serat
1.5.3 Sugar
1.3 lemak
1.4.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.8.1 jenuh Lemak
1.9.2 Trans Lemak
1.10.1 asam lemak
1.1.2 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
ora Sumadhiya0.00 IU
0
2499
3.5.1 Vitamin B1 (thiamin)
ora Sumadhiya0.61 mg
0
3.5
3.5.4 Vitamin B2 (riboflavin)
ora Sumadhiya2.02 mg
0
2.017
3.6.3 Vitamin B3 (niacin)
ora Sumadhiya1.14 mg
0
13.112
3.8.3 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.61 mg
-0.026
1.5
3.9.2 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya33.00 μg
0
87
3.9.6 Vitamin B12 (Cobalamin)
ora Sumadhiya2.45 μg
0
4.03
3.10.1 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
3.11.5 vitamin D
ora Sumadhiya0.00 IU
0
301
3.11.9 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
3.11.12 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
3.12.3 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
6.6 Minerals
6.6.1 calcium
ora Sumadhiya469.00 mg
0
1705
7.2.1 Iron
ora Sumadhiya1.13 mg
0
70
7.3.2 Magnesium
ora Sumadhiya195.00 mg
0
444
7.3.4 fosfor
ora Sumadhiya1,321.00 mg
0
1409
7.3.6 kalium
407.00 mg500.00 mg
0
1794
7.3.8 sodium
1,807.00 mg156.00 mg
0
7022.4
7.3.10 seng
ora Sumadhiya6.18 mg
0
7.31
7.4 liyane
7.4.1 Water
ora Sumadhiya3.44 g
0
221
7.4.3 kafein
8 Wuku
8.1 Kesehatan keuntungan
Unknown
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
8.1.1 Wuku Umum liyane
Unknown
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
8.2 Wuku rambute lan Beauty
8.2.1 Perawatan kulit
8.2.2 Perawatan Rambut
8.3 Pentinge nutrisi lan migunakake
8.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
8.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
8.4 alergi
8.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
9 apa
9.1 apa
Urut saka keju
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
9.1.1 warna
9.1.2 roso
ora Sumadhiya
Gumantung marang agen flavoring ditambahaké
9.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
9.1.4 vegetarian
9.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Eropah
10 Carane nggawe
10.1 Bantu Size
10.2 Úa
Salt, yogurt
buttermilk, Pondok keju, susu, yogurt
10.2.1 fermentasi Agent
Not Applicable
Not Applicable
10.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
10.4 wektu Duration
10.4.1 Wektu Preparation
sawetara dina ing srengenge
8- 10 jam
10.4.2 Wektu Cooking
10.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
10.5 Panyimpenan lan Beting Life
10.5.1 Pendingin suhu
ora Sumadhiya72.00 ° F
-20
383
10.5.3 beting Life
Around 6 months
Around 6 months