1 kalori
1.1 kalori
886.00 Kcal352.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya99.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya0.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.61 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya2.02 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya1.14 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.61 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya33.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya2.45 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya0.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya469.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya1.13 mg
0
70
2.4.3 Magnesium
ora Sumadhiya195.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya1,321.00 mg
0
1409
2.4.5 kalium
407.00 mg500.00 mg
0
1794
2.4.6 sodium
1,807.00 mg156.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya6.18 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya3.44 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Unknown
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
3.1.1 Wuku Umum liyane
Unknown
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Urut saka keju
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
Gumantung marang agen flavoring ditambahaké
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Eropah
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Salt, yogurt
buttermilk, Pondok keju, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
sawetara dina ing srengenge
8- 10 jam
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya72.00 ° F
-20
383
5.5.2 beting Life
Around 6 months
Around 6 months