Qurut

Whey Protein

Qurut vs Whey Protein Nutrition

Qurut

Whey Protein

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

45.00 mg27.03 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.61 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA2.02 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA1.14 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.61 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA33.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA2.45 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA469.00 mg

0 1705

1.4.2 Iron

NA1.13 mg

0 70

1.4.3 Magnesium

NA195.00 mg

0 444

1.4.4 Phosphorus

NA1,321.00 mg

0 1409

1.4.5 Potassium

407.00 mg500.00 mg

0 1794

1.4.6 Sodium

1,807.00 mg156.00 mg

0 7022.4

1.4.7 Zinc

NA6.18 mg

0 7.31

1.5 Other

1.5.1 Water

NA3.44 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Qurut vs Whey Protein Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Qurut and Whey Protein. Qurut vs Whey Protein nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Qurut vs Whey Protein nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Qurut and Whey Protein respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Qurut vs Whey Protein nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Qurut vs Whey Protein Calories, to know the amount of Protein, Carbs, and Fat, in Qurut and Whey Protein. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Qurut vs Whey Protein, to actually get an idea as to Why to have Qurut ? or Why to have Whey Protein?.