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My Dairy Diet


Qurut vs Ryazhenka


Ryazhenka vs Qurut


Calories

Calories per 100g
886.00 Kcal   
2
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.20 g   
99+

Carbs
28.00 g   
13
4.80 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
8.00 g   
99+
4.80 g   
99+

Fats
80.00 g   
99+
3.60 g   
21

Saturated Fat
12.00 g   
99+
2.40 g   
21

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
48.00 g   
1
Not Available   

Monounsaturated Fat
20.00 g   
7
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
14.00 mg   
99+

Vitamins
  
  

Minerals
  
  

Potassium
407.00 mg   
12
Not Available   

Sodium
1,807.00 mg   
4
50.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Unknown   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Unknown   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Unknown   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Qurut and Ryazhenka Allergy Symptoms
Not Available   
Not Available   

What is

What is
sort of cheese   
Dairy Product   

Color
Not Available   
Not Available   

Qurut and Ryazhenka Flavor
Not Available   
Not Available   

Qurut and Ryazhenka Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
Russia   

How to make

Serving Size
3   
100   

Ingredients
Salt, Yogurt   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Container, Stirrer   

Time Duration
  
  

Preparation Time
few days in sun   
NA   

Cooking Time
180   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
Around 6 months   
2- 3 weeks   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products