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Ryazhenka vs Chaas Calories
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Ryazhenka
Chaas
Chaas vs Ryazhenka Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
155.00 Kcal
25
90.00 Kcal
7
Calories
66.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
63.00 Kcal
36
7.00 Kcal
5
Calories in 1 oz
63.00 Kcal
29
15.00 Kcal
5
Calories in 1 slice of
54.00 Kcal
11
425.00 Kcal
99+
Serving size
100
100
Proteins
3.20 g
99+
8.00 g
99+
Carbs
4.80 g
99+
12.00 g
31
Fiber
0.00 g
16
0.00 g
16
Sugar
4.80 g
99+
12.00 g
99+
Fats
3.60 g
21
2.00 g
13
Fat Content
4 %
4
3 %
3
Saturated Fat
2.40 g
24
1.00 g
9
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.10 g
99+
Monounsaturated Fat
1.00 g
99+
1.10 g
99+
Nutrition >>
<< Summary
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