Home
My Dairy Diet


Ryazhenka vs Chaas Calories


Chaas vs Ryazhenka Calories


Calories

Calories in 1 cup
155.00 Kcal  
25
90.00 Kcal  
7

Calories
66.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
63.00 Kcal  
36
7.00 Kcal  
5

Calories in 1 oz
63.00 Kcal  
29
15.00 Kcal  
5

Calories in 1 slice of
54.00 Kcal  
11
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.20 g  
99+
8.00 g  
99+

Carbs
4.80 g  
99+
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
12.00 g  
99+

Fats
3.60 g  
21
2.00 g  
13

Fat Content
4 %  
4
3 %  
3

Saturated Fat
2.40 g  
24
1.00 g  
9

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.10 g  
99+

Monounsaturated Fat
1.00 g  
99+
1.10 g  
99+

Nutrition >>
<< Summary

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products