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Port de salut Cheese
Port de salut Cheese

Peanut Butter
Peanut Butter



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Port de salut Cheese
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Peanut Butter

Port de salut Cheese vs Peanut Butter

Calories

Calories in 1 cup

352.00 Kcal1,543.00 Kcal
50 1927
👆🏻

Calories

352.00 Kcal598.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

103.00 Kcal96.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal188.00 Kcal
10 717
👆🏻

Calories in 1 slice of

--
12.2 899
👆🏻

Serving size

100
100

Proteins

23.78 g22.21 g
0 215
👆🏻

Carbs

0.57 g22.31 g
0 205
👆🏻

Fiber

0.00 g5.00 g
0 10.3
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Sugar

0.57 g10.49 g
0 54.08
👆🏻

Fats

28.20 g3.50 g
0.1 175
👆🏻

Fat Content

--
0 100
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Saturated Fat

22.03 g3.50 g
0 67
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Trans Fat

162.00 g2.00 g
0 162
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Polyunsaturated Fat

0.96 g1.00 g
0 48
👆🏻

Monounsaturated Fat

12.33 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

1,092.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.15 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.24 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.06 mg13.11 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.44 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg87.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

21.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.24 mg9.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

650.00 mg49.00 mg
0 1705
👆🏻

Iron

0.43 mg1.74 mg
0 70
👆🏻

Magnesium

24.00 mg168.00 mg
0 444
👆🏻

Phosphorus

360.00 mg335.00 mg
0 1409
👆🏻

Potassium

136.00 mg558.00 mg
0 1794
👆🏻

Sodium

534.00 mg426.00 mg
0 7022.4
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Zinc

2.60 mg2.51 mg
0 7.31
👆🏻

Other

Water

45.45 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Allergy

Allergy Symptoms

-
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

What is

What is

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

Color

-
Brown

Flavor

-
Creamy, Nutty

Aroma

-
Nutty

Vegetarian

Origin

France
American

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

Fermentation Agent

-
-

Things you need

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

1 hour
10 minutes

Cooking Time

30
5

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

50.00 °F68.00 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
Around 3 months

Comparison of Port de salut Cheese and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Port de salut Cheese and Peanut Butter, helps you to choose among them. Port de salut Cheese vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.