Cottage Cheese
Cottage Cheese


Cottage Cheese Benefits

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1 Benefits
1.1 Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
1.1.1 Other General Benefits
Remedy for stress & anxiety, Improves digestion
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
1.2.2 Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
Cleans patent leather
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available

Health Benefits of Cottage Cheese

On account of the rich Cottage Cheese Nutrition, there are numerous health benefits of Cottage Cheese. Some of the listed Cottage Cheese benefits are:

Prevents Cancer, Prevents strokes, Reduces blood pressure

No doubt consuming a good amount of Cottage Cheese will keep you healthy. Moreover, not only does Cottage Cheese is a healthy treat to your body, Cottage Cheese benefits in other numerous ways. Also, checkout the health benefits of other Types of Cheese, which you can include in your diet, to keep yourself fit and fine.

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