Port de salut Cheese

Peanut Butter

Port de salut Cheese vs Peanut Butter Facts

Port de salut Cheese

Peanut Butter

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1 Calories

1.1 Calories

352.00 Kcal598.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,543.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA96.00 Kcal

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

23.78 g22.21 g

0 215

1.8 Carbs

0.57 g22.31 g

0 205

1.8.1 Fiber

0.00 g5.00 g

0 10.3

1.8.2 Sugar

0.57 g10.49 g

0 54.08

1.9 Fats

28.20 g3.50 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

22.03 g3.50 g

0 67

1.9.3 Trans Fat

162.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.96 g1.00 g

0 48

1.9.5 Monounsaturated Fat

12.33 g0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,092.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.01 mg0.15 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.06 mg13.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.44 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

18.00 µg87.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

21.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.24 mg9.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

650.00 mg49.00 mg

0 1705

2.4.2 Iron

0.43 mg1.74 mg

0 70

2.4.3 Magnesium

24.00 mg168.00 mg

0 444

2.4.4 Phosphorus

360.00 mg335.00 mg

0 1409

2.4.5 Potassium

136.00 mg558.00 mg

0 1794

2.4.6 Sodium

534.00 mg426.00 mg

0 7022.4

2.4.7 Zinc

2.60 mg2.51 mg

0 7.31

2.5 Other

2.5.1 Water

45.45 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Available

No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

3.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

4 What is

4.1 What is

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

4.1.1 Color

Not Available

Brown

4.1.2 Flavor

Not Available

Creamy, Nutty

4.1.3 Aroma

Not Available

Nutty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

France

American

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water

Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

1 hour

10 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

50.00 °F68.00 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

Around 3 months

Difference between Port de salut Cheese and Peanut Butter

Though Port de salut Cheese and Peanut Butter, both are Dairy products, there is some prominent difference between Port de salut Cheese and Peanut Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Port de salut Cheese and Peanut Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Port de salut Cheese vs Peanut Butter facts, dictate the Similarities and Differences between Port de salut Cheese and Peanut Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.