×

Cottage Cheese
Cottage Cheese
☒




ADD ⊕
Compare

Cottage Cheese Nutrition
Cottage Cheese Cottage Cheese Cottage Cheese
Cottage Cheese
Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

17.00 mg
Rank: 46 (Overall) ▶
Cream Cheese ▶ ⊕
0 325

1.3 Vitamins

1.3.1 Vitamin A

140.00 IU
Rank: 59 (Overall) ▶
Peanut Butter ▶ ⊕
0 2499

1.3.2 Vitamin B1 (Thiamin)

0.03 mg
Rank: 30 (Overall) ▶
Paneer ▶ ⊕
0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.16 mg
Rank: 51 (Overall) ▶
Cocoa Butter ▶ ⊕
0 2.017

1.3.4 Vitamin B3 (Niacin)

0.10 mg
Rank: 41 (Overall) ▶
Cocoa Butter ▶ ⊕
0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.05 mg
Rank: 39 (Overall) ▶
Whipped cream ▶ ⊕
-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

12.00 µg
Rank: 23 (Overall) ▶
Cocoa Butter ▶ ⊕
0 87

1.3.7 Vitamin B12 (Cobalamin)

0.43 µg
Rank: 35 (Overall) ▶
Peanut Butter ▶ ⊕
0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall) ▶
Milk ▶ ⊕
0 7.7

1.3.9 Vitamin D

3.00 IU
Rank: 30 (Overall) ▶
Yogurt ▶ ⊕
0 301

1.3.10 Vitamin D (D2+D3)

0.10 µg
Rank: 17 (Overall) ▶
Milk ▶ ⊕
0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.08 mg
Rank: 36 (Overall) ▶
Paneer ▶ ⊕
0 24.21

1.3.12 Vitamin K (Phylloquinone)

0.00 µg
Rank: 27 (Overall) ▶
Yogurt ▶ ⊕
0 30.3

1.4 Minerals

1.4.1 Calcium

83.00 mg
Rank: 74 (Overall) ▶
Cocoa Butter ▶ ⊕
0 1705

1.4.2 Iron

0.07 mg
Rank: 54 (Overall) ▶
Paneer ▶ ⊕
0 70

1.4.3 Magnesium

8.00 mg
Rank: 44 (Overall) ▶
Gelato ▶ ⊕
0 444

1.4.4 Phosphorus

159.00 mg
Rank: 38 (Overall) ▶
Gelato ▶ ⊕
0 1409

1.4.5 Potassium

104.00 mg
Rank: 59 (Overall) ▶
Gelato ▶ ⊕
0 1794

1.4.6 Sodium

364.00 mg
Rank: 30 (Overall) ▶
Cocoa Butter ▶ ⊕
0 7022.4

1.4.7 Zinc

0.40 mg
Rank: 51 (Overall) ▶
Gelato ▶ ⊕
0 7.31

1.5 Other

1.5.1 Water

79.79 g
Rank: 26 (Overall) ▶
Cocoa Butter ▶ ⊕
0 221

1.5.2 Caffeine

0.00 g
Rank: N/A (Overall) ▶
Milk ▶ ⊕
0 0

Cottage Cheese Nutrition Facts

Cottage Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Cottage Cheese Nutrition and all the Cottage Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Cottage Cheese. Along with the Cottage Cheese Nutrition Facts, don't forget to give a glance at the Cottage Cheese Benefits to know the health benefits, skin benefits and hair benefits of Cottage Cheese. Explore the Vitamin and Mineral content of Cottage Cheese in the upcoming sections.

Types of Cheese

Comparison of Types of Cheese

Cream CheeseMozzarella Cheese
Cream Cheese vs Mozzarella Cheese
Cream CheeseBlue Cheese
Cream Cheese vs Blue Cheese
Cream CheeseSwiss Cheese
Cream Cheese vs Swiss Cheese

Types of Cheese

Comparison of Types of Cheese

© 2015 - 2025 www.compareusvista.com

Developed & Maintained by softUsvista Inc.